Hey there! I totally understand your struggle with beard growth. It can be frustrating when you're trying to manage it. One effective method I've found is using essential oils like eucalyptus or tea tree oil. These oils not only help in slowing down the growth but also keep your skin healthy and moisturized, which is crucial for preventing rapid growth. Another technique that has worked for me is regular exfoliation. By gently exfoliating the skin under your beard, you can discourage ingrown hairs and slow down the growth process naturally. I recently came across an informative article on this topic that might interest you. It's from Nabeauty Landshut and it discusses various methods to manage beard growth effectively. You can check it out here: https://nabeautylandshut.com/how-to-slow-down-the-growth-of-a-beard-and-mustache/. The article covers everything from dietary tips to grooming techniques that can make a real difference. Hope this helps!