Is Semenoll safe?
Given Semenoll's small number of ingredients provided at clinically relevant doses, most people should tolerate it well. Digestive upset is common when starting a new supplement, but it should resolve within a few days. If it doesn’t, and especially if the discomfort is serious, we recommend stopping your regimen and consulting a physician.
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The ingredient with the most potential for harm is L-arginine, which has been connected with breathing problems for asthmatics, increased allergic response, and even gout.14 These issues arise in studies looking into much more significant doses than Semenoll provides, but they are still important to consider when taking a supplement for long-term daily use. L-Arginine is also a source of risk for men with blood pressure or cardiovascular issues, as it can slightly widen blood vessels. That could drop blood pressure further and pose life-threatening complications (though, again, in much higher doses).
Two other ingredients that deserve scrutiny are Tribulus terrestris and maca, which appear in higher doses than the others. One study looking into maca’s safety found a slight increase in aspartate aminotransferase (AST) and blood pressure.15 This study used a 600mg dose, 300mg less than what’s in Semenoll. The increases were minor, but that deserves further investigation. As with L-arginine, maca makes Semenoll a more dangerous substance for men with cardiovascular issues. And with the added effect on AST, there’s a risk to liver health as well.16
Potential side effects related to Tribulus terrestris are still under investigation. Studies in animals show cardiac issues, as well as liver and kidney damage, but these occurred while taking remarkably high doses. A few case studies in humans who have significantly overdosed on tribulus and other herbs found similar damage, but these studies assume extreme doses without a way to verify from the patients in question.17
We recommend that anyone interested in trying Semenoll speak with their doctor first. Depending on your goals, your doctor might steer you in another direction, such as a fertility supplement or comprehensive multivitamin, such as Bird & Be’s The Powers male prenatal.
Alternatives to Semenoll
Semenoll falls into a subcategory of male enhancement pills often referred to as volume pills, thanks to their ability to improve semen parameters. Many ingredients cross over from other subcategories of male enhancement pills, such as those intended to improve erectile performance or libido. Volume pills also share several ingredients and effects with common testosterone-boosting supplements. As such, it's worth examining Semenoll as it compares to other volume pills, as well as other male enhancement pills and testosterone boosters.
But those three supplement types all appear to play to the same demographic. Many have nearly identical websites and price structures, and most make overblown claims based on paltry clinical evidence. Another category of supplements — fertility supplements — tends to perform better than most volume pills when it comes to improving semen parameters, and they often do so at extremely competitive prices.
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Volume pills
Companies generally market these products (including Semenoll) for their ability to increase semen quantity, with some emphasis on erectile strength and pleasure. A close look at the common ingredients in volume pills is consistent with this, as many boast better research into their semen-enhancing qualities than other male sexual health concerns. We also have a comprehensive guide to the best volume pills and encourage you to consult it for more information.
As their name suggests, volume pills’ primary goal is to increase the volume of your ejaculate, but increasing the quantity of your semen will inherently improve a whole host of other semen quality parameters. In addition, volume pills often claim the ability to enhance orgasmic pleasure and even erectile performance.
We’ve had a hard time verifying the orgasm pleasure claims for most ingredients found in common volume pills, but ingredients like L-arginine, maca, shilajit, and zinc all have research behind them indicating this ability. In some cases, it’s a question of blood flow, while in others, erectile improvement comes from an increase in testosterone levels.
Semenoll is a strong budget pick among traditional volume pills. At first glance, the reasoning behind this may be unclear. That's because Semenax, Semenoll, and Volume Pills (a specific brand, not the category) all have the same base price for a single bottle. And at their highest bulk tiers, both Volume Pills and Semenax offer a better price per bottle than Semenoll at its highest bulk tier.
But that's not the complete picture. Semenax and Volume Pills offer 12-month tiers, whereas Semenoll's highest tier is just five bottles. Here’s how the three companies price out at the following tiers:
As you can see, you need to pay about $400 for a 12-pack to get the best per-bottle price available from Semenax or Volume Pills. The next tier down is a six-pack for $290 from either company. Compare that to the $180 five-pack from Semenoll. If your budget limits you to those middle tiers, you can get a five-pack of Semenoll for $36/bottle or a six-pack of the others for over $48/bottle. So, for most people who don't have hundreds of dollars to put up, Semenoll presents a better cost.
That said, we don’t think Semenoll is the best volume pill overall. With a combination of maca, shilajit, pine bark extract, and zinc, Ultraload offers the best combination for erectile strength among traditional volume pills (though it is a bit pricier starting at $50/bottle). It also comes with a generous 100-day money-back guarantee, a full 40 days longer than Semenoll’s.
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